Water Aerobics
• We can provide water aerobic exercise equipment
• Allows a person to get the same benefits as regular aerobic workouts, but it has many advantages such as supporting the body and reduces the risk of muscle or joint injury
• By adjusting the size and speed of your movements, you change the level of exertion to suit your needs
• You do not have to be a strong swimmer to participate
Water Aerobics
Monday, Wednesday, Friday
9:00am-10:00am - Beginning June 1 it changes to 7:30am-8:30am
Saturdays
11:00am-Noon
Fee: $5/per class or $50/for 12 classes
