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Karate:
Karate
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Youth Karate
• Kuniba Ha Shito Ryu & ju jitsu
• Learn self confidence
• 12 ways to defeat bully non violently
• Good mixture of cardiovascular endurance, strength training & flexibility exercises
• Improve reflexes and coordination
• Increase strength and stamina so you feel great all day
• Increase flexibility and weight control for better overall fitness
• Greatly improved balance
• Cardiovascular workouts ( heart and lungs ) to keep you in top shape
Ages 5-18
Wednesdays
6:15-7:00pm
Fee: $50/per month
Any new student must pay $32.00 to instructor for a uniform
HELD AT REC CENTER
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