Stand Up Yoga

Fridays, 9-10:30am
$60/person, 10 people max
Located at the HHI Fishing Cooperative Park - 137 Squire Pope R
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Join us for a 1.5-hour SUP Yoga class. This unique experience takes your yoga practice off the mat and onto the water, where the natural movement of the tide becomes part of the class itself. Balancing on a paddleboard sharpens your focus, builds body awareness, and creates a sense of presence that is hard to find anywhere else.

Whether you find your balance or lose it, every moment on the water is an opportunity to grow. All of this takes place among breathtaking scenery and local wildlife, making each class a true connection between mind, body, and the natural world around you. Basic SUP experience is recommended.